Workout programs
Structured training plans for every level, from first steps to advanced strength and mobility.
Rainbow eating, active living
Your whole-life wellness, in one place.
Training, nutrition and education designed to help you feel strong, nourished and balanced — every day.
Three pillars
Everything you need to thrive
Nutrition plans
Colourful, whole-food meal plans built around the rainbow principle — simple, satisfying, sustainable.
Wellness education
Clear, expert-written lessons on sleep, stress, habits and everything that shapes how you feel.
How it works
Three simple steps
01
Choose your plan
Pick the membership that fits your goals.
02
Tell us about you
Share your goals and fitness level in your profile.
03
Start living well
Access programs, meal plans and lessons anytime.
Memberships
Find your fit
Free
Free
You are ready and disciplined. You can follow programs on your own and just need basic guidance.
Essential
from AED 800/ month
You're in for the long game. You know there are no quick fixes, and you want to learn every aspect so you can eventually help yourself better.
Premium
from AED 2,500/ month
You need a transformation and won't accept anything less — or you have specific issues to address (pregnancy / postpartum, past injuries, diagnosed chronic health conditions) and need more guidance.
Ready to feel your best?
Tell us about your goals and we'll help you find the right membership.
Get in touch